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Endometriosis: A Condition Affecting 1 in 10 Females Worldwide

What is Endometriosis?

Endometriosis is when tissue similar to the lining of your uterus (endometrium) grows outside your uterus. This tissue can be found on your ovaries, fallopian tubes and pelvic tissue. This misplaced tissue behaves like a regular uterine lining, thickens, breaks down and bleeds with each menstrual cycle.


Affecting approximately 10% of women and girls of reproductive age worldwide—around 190 million individuals—endometriosis can lead to significant pelvic pain, particularly during menstruation and may make it more challenging to conceive.


Since this endometrial-like tissue has no way to exit the body, it becomes trapped, causing further complications such as inflammation, scar tissue formation and adhesions, which can bind organs together. Without treatment, these complications can worsen over time, affecting overall health and quality of life.


By reducing pain and comfort from endometriosis, you can go about your daily life more comfortably. Traditional Chinese Medicine (TCM), like Herbal King Moxibustion, is becoming more well-known for its pain-relieving effects. Acupuncture can release opioids (the body’s natural painkillers), while moxibustion uses heat to improve blood flow and reduce swelling. All of these TCM methods work together to help people with endometriosis more holistically.

Endometriosis Symptoms

  • Pelvic Pain: Pelvic pain is the main symptom. It starts before your periods and can last for several days. It feels like severe cramps that get worse over time.
  • Intermenstrual bleeding and irregular bleeding: Occurs when endometrial-like tissue outside the uterus bleeds in response to hormonal changes. This abnormal tissue can cause inflammation and bleeding between periods, leading to spotting or irregular cycles.
  • Painful Periods: Known as dysmenorrhea, painful periods can cause intense cramps and aching in your abdomen. This pain is much worse than regular menstrual cramps. 
  • Back Pain during Periods: This is often caused by endometrial tissue growing outside the uterus, which can lead to inflammation, irritation and muscle spasms in the pelvic area that may then spread to the lower back. 
  • Heavy Periods: Some people with endometriosis have heavy periods. You may need to change your sanitary products more often than usual.
  • Pain during Sex: Pain during or after sex is common. This can affect your life and relationships.
  • Chronic Pain: Chronic pelvic pain can persist outside your menstrual cycle, impacting your daily activities.
  • Bowel and Bladder Issues: Pain before, during or after bowel movements is another symptom. You may also experience pain when urinating, especially during your periods.
  • Fatigue: Constant pain and heavy periods can make you feel tired all the time, draining your energy and overall well-being.
  • Infertility: Difficulty getting pregnant can be a sign of endometriosis, which is why some people seek medical help. 
  • Bloating and Nausea: Abdominal bloating, also known as “endo belly” can cause discomfort, and nausea may accompany other symptoms. 
  • Depression and Anxiety: This is due to the chronic pain and fatigue, as well as the emotional stress from the condition’s impact on their quality of life and daily activities.

Managing Endometriosis With TCM

Endometriosis is frequently considered a "stagnation" illness in Traditional Chinese Medicine (TCM). Stagnation occurs when Qi (气) and blood (血, Xuè) do not flow properly in the body, especially in the lower belly. Stagnation can cause pain and the growth of endometriosis-related lesions or adhesions. TCM seeks to restore harmony and appropriate flow in the body, easing symptoms while addressing the underlying causes of endometriosis.

  • Qi (Energy) 气: In Traditional Chinese Medicine, Qi (Energy) is the vital life energy that travels through the body’s pathways. Endometriosis is thought to be caused by Qi stagnation, particularly in the pelvis, which contributes to pain and inflammation. Improving Qi circulation is so critical in TCM treatments to relieve discomfort and improve reproductive health.
  • Blood (血, Xuè): 
  • TCM emphasises maintaining healthy blood circulation to avoid and treat blood stasis, which can cause clots or uncomfortable menstrual flow in endometriosis. TCM seeks to eliminate stasis, relieve pelvic pain and promote tissue healing by stimulating circulation.
  • Yin and Yang 阴阳 (yīn yáng): Maintaining a balance of Yin (cool, passive) and Yang (warm, active) is essential for good health. In endometriosis, an imbalance frequently results in increased menstruation symptoms. TCM aims to restore this equilibrium, lowering inflammation and suffering caused by the disorder.
  • Herbal Medicine: TCM uses herbal formulae to treat Qi stagnation, blood stasis, and hormonal abnormalities in endometriosis. These herbs work together to alleviate pain, regulate menstrual cycles, and restore body systems interrupted by the condition.
  • Acupuncture and Acupressure: Stimulate precise sites throughout the body’s meridians, promoting blood flow, muscular relaxation, and hormone regulation. Acupuncture is very beneficial for endometriosis because of its effectiveness in pain management and inflammation reduction.
  • Dietary Recommendations: Dietary recommendations are crucial for controlling endometriosis in Traditional Chinese Medicine. A diet that promotes Qi and blood production while minimising dampness and cold will help alleviate endometriosis symptoms such as pelvic pain and heavy monthly bleeding.
  • Zang-Fu Organs (脏腑, zàng fǔ): The health of the Zang-Fu organs is critical for treating endometriosis. The liver, for example, helps regulate Qi and blood, which is critical in controlling the stagnation associated with endometriosis. TCM remedies frequently focus on strengthening the liver, spleen, and kidneys to promote overall reproductive health and alleviate symptoms.

Endometriosis is a painful and deeply personal experience that can feel isolating... but you don’t have to face it alone. Contact Guo Tai TCM for your appointment today.

Am I at Risk of Endometriosis?

Endometriosis can affect anyone with a uterus, but certain factors increase the likelihood.

  • Age: It can affect anyone who has menstrual periods. It usually starts between 15 to 49 years old but it’s most common in women in their 30s and 40s.
  • Family History: If your mother, sister or daughter has endometriosis, your risk is higher. It can be up to 7 to 10 times more likely.
  • Early Menstrual Start: Menstruating before 11 years old can increase your chances.
  • Short Menstrual Cycles: Cycles shorter than 27 days can increase your risk.
  • Heavy Periods: If your periods last more than 7 days you’re more at risk.
  • Going through menopause at an older age: Experiencing menopause later in life increases the duration of exposure to estrogen, which may raise the risk of developing endometriosis.
  • Ethnicity: Endometriosis affects all races equally. There’s no single group that’s more protected.
  • Low body mass index: Women with a low BMI may be more likely to get endometriosis. This could be because of hormonal changes that come with having less body fat.
  • Never giving birth: Women who have never given birth may be more likely to get endometriosis, probably because their hormones don’t change as much during pregnancy.
  • Having higher amounts of oestrogen or being exposed to more oestrogen over a lifetime can also raise the risk. This is because oestrogen helps endometrial-like tissue grow outside the uterus.

These factors provide insight into who may be at a higher risk of developing endometriosis. While having one or more of these factors does not guarantee a diagnosis, being aware of them can encourage early detection and management. If you think you may be at risk, don’t wait—contact Guo Tai TCM for expert guidance and personalised care. Book your appointment today!

Endometriosis Causes

  • Fertility problems: Women who have trouble getting pregnant are more likely to have endometriosis. The condition can lead to swelling, scar tissue, and adhesions that can get in the way of the reproductive systems and make it impossible to get pregnant.
  •  Genetics: Endometriosis is more likely to occur in women who have a family history of the condition.
  • Transformed Peritoneal Cells: One theory says that hormonal or immune factors may cause peritoneal cells, which usually line the abdominal cavity, to change into endometrial-like cells, which helps endometriosis develop.
  • Changes in Foetal Cells: Endometriosis can sometimes start from leftover foetal cells. Later in life, these cells, which can turn into uterine tissue, may not work right and grow outside the uterus.
  • Immune System Disorder: If your immune system isn’t working well, it might not be able to spot and kill endometrial-like tissue that is growing outside of your uterus. This problem with the immune system may help endometriosis spread and stay in place.
  • Transport of Endometrial Cells: Endometrial cells can sometimes be moved to different parts of the body by the blood or lymphatic system. This can cause endometrial tissue to grow in areas far away.
  • Surgical Scar Complication: Endometrial cells can connect to the surgical incision site after surgeries like a C-section or hysterectomy. This can cause endometriosis in the scar tissue.
  • Ectopic Tissue Growth: Tissue that looks like the lining of the uterus grows somewhere other than the uterus. This can happen on the ovaries, the fallopian tubes, or the walls of the pelvis. This extra tissue leads to swelling, pain and the formation of scar tissue.
  • Effects of Hormones: Oestrogen and progesterone change the growth of tissue that looks like the endometrium. During the monthly cycle, changes in hormone levels can cause this tissue to grow and break down, which can make symptoms worse.
  • Retrograde Menstruation: One popular theory says that blood from the period flows backwards into the pelvic cavity through the fallopian tubes, bringing cells that line the uterus. The cells then stick to the organs in the pelvis and grow, which makes endometriosis worse.

Endometriosis Treatments

Various treatments are available to manage endometriosis from herbal to medical treatments like hormone therapy and birth control.

95 Imperial Diaphoretic Herbal Therapy

95 Imperial Diaphoretic Herbal Therapy offers a natural way to alleviate endometriosis symptoms.

This herbal therapy utilises a blend of potent herbs that work to reduce inflammation and enhance blood circulation. By improving circulation, these herbs help break down endometrial tissue that has formed outside the uterus, addressing one of the core issues of endometriosis.

Common herbs used in this therapy include ginger, turmeric and red peony root. These ingredients are known for their anti-inflammatory and blood-moving properties, making them effective in managing symptoms like pain and discomfort naturally. 

If you’re exploring natural treatments for endometriosis, 95 Imperial Diaphoretic Herbal Therapy may offer the relief you’re seeking.

药王灸药王灸调理

Moxibustion, an ancient therapy, is widely used to treat various conditions, including endometriosis.

This traditional Chinese medicine technique involves burning herbal sticks, typically made from mugwort, near the skin. The warmth generated by the burning herbs stimulates blood circulation, improves energy flow, and helps alleviate the pain associated with endometriosis.

Herbal King Moxibustion sessions usually last about 30 minutes and are conducted in clinics specialising in traditional Chinese medicine, providing a calming environment for this therapeutic treatment.

For those exploring alternative treatments, Herbal King Moxibustion may offer a natural way to manage endometriosis symptoms.

Interested in finding out more? Reach out to our friendly team now.

Other Endometriosis Treatments on the Market

Surgery

Laparoscopic

Laparoscopic surgery is the most common approach for treating endometriosis. This minimally invasive procedure involves making small incisions in the abdomen, through which a surgeon inserts a camera and specialized instruments. The camera allows the surgeon to visualize the affected areas and effectively locate and remove endometrial tissue. This approach typically results in shorter recovery times and minimal scarring compared to traditional surgery.

Laparotomy

In certain cases, managing endometriosis may necessitate a laparotomy rather than the more commonly performed laparoscopy. A laparotomy involves a larger incision in the abdomen, allowing the surgeon to access and remove endometrial tissue more effectively. While this approach is less frequent, it is sometimes deemed essential for patients with extensive or complicated endometriosis where laparoscopy may not provide sufficient access.

Hysterectomy

For severe cases, a hysterectomy may be recommended. This surgery removes the uterus. Sometimes the ovaries and fallopian tubes are also removed to reduce symptoms.

Medications

Medications are a big part of managing endometriosis.

Hormonal therapies

Hormone therapy for endometriosis can be administered through pills, shots, or a nasal spray. Common options include:

  • Oral contraceptives containing estrogen and progesterone to regulate hormones
  • Progestins to halt menstrual periods and inhibit endometrial tissue growth
  • Gonadotropin-releasing hormone antagonists to reduce ovarian hormones
  • Gonadotropin-releasing hormone agonists to suppress ovarian hormones
  • Danazol lowers estrogen levels and shrinks endometrial tissue, but has significant side effects like weight gain and voice changes, limiting its use

Hormonal contraceptives

Vaginal Rings

Vaginal rings should be considered in consultation with a healthcare provider, as they may not be suitable for everyone, especially those with contraindications to estrogen use.

Hormonal Implants

Hormonal implants, such as Nexplanon, are small, rod-shaped devices inserted under the skin of the upper arm that release progestin to suppress ovulation and reduce menstrual bleeding and pain associated with endometriosis. These implants are highly effective and last up to three years, making them a low-maintenance option for symptom management. However, they may cause side effects like irregular bleeding, mood changes, and weight gain, which should be considered when choosing this form of treatment.

Hormonal Injections

Hormonal injections, including Depo-Provera and GnRH agonists like Lupron, are used to manage endometriosis symptoms by reducing estrogen levels, which helps shrink endometrial tissue and relieve pain. Depo-Provera, a progestin-only injection, is administered every three months, while GnRH agonists are usually given monthly. These treatments are highly effective for severe pain but can cause menopausal-like side effects, such as hot flashes, mood swings, and decreased bone density. Sometimes, these side effects are managed with add-back therapy, a low-dose hormone replacement.

Hormonal Patches

Hormonal patches, such as estrogen-progestin patches (e.g., Xulane) and progestin-only patches, release hormones through the skin to regulate menstrual cycles and alleviate endometriosis symptoms. They are worn on the skin and typically replaced weekly, providing a convenient and consistent hormone delivery method. While patches can effectively manage symptoms, they may not be suitable for everyone, particularly those with contraindications to estrogen. Patches offer a balance of convenience and symptom relief, making them a valuable option for many individuals.

Pain Medications

Pain medications like nonsteroidal anti-inflammatory drugs (NSAIDs) are used. These include ibuprofen and naproxen which can help with the pain. They don’t treat the root cause but can provide relief. These include:

  • Pain Relievers: NSAIDs like ibuprofen reduce inflammation and alleviate pain.
  • Aromatase Inhibitors: These medications lower estrogen levels, which can shrink endometrial tissue and ease symptoms.

While conventional treatments like surgery, hormonal therapies, pain medications, patches, implants or injections can provide relief, they often come with significant risks, side effects and a focus on symptom control rather than true healing. Instead of undergoing procedures like laparoscopy or hysterectomy, or relying on drugs with unwanted side effects, we offer time-tested TCM methods such as acupuncture, herbal therapy, and moxibustion. 

These gentle yet effective treatments aim to address the root causes of endometriosis, promote circulation and naturally alleviate discomfort, providing a path to healing that aligns with the body’s natural rhythms.

At Guo Tai TCM, we take a natural, holistic approach to managing endometriosis, focusing on restoring balance and enhancing overall well-being without the need for invasive procedures or synthetic medications.

Types of Endometriosis

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus. There are three types: superficial peritoneal endometriosis, endometriomas and deep infiltrating endometriosis.

Superficial Peritoneal Endometriosis

Superficial peritoneal endometriosis involves the thin layer of tissue inside your abdomen called the peritoneum. In this type, endometrial cells attach to the peritoneum and remain on the surface. These cells can cause pain and inflammation, especially during your periods.

This is the mildest form of endometriosis. It’s often detected early but can still cause significant discomfort. Diagnosis usually involves a combination of pelvic exams, ultrasounds and sometimes laparoscopy. Treatments are pain management and hormone therapy.

Endometriomas

Endometriomas also known as ovarian cysts or chocolate cysts are formed when endometrial cells grow in your ovaries. These cysts are filled with dark old blood. They can vary in size and can cause severe pain especially during menstruation.

Endometriomas are often detected during routine pelvic exams or ultrasounds. If not treated, it can cause infertility. Treatments usually involve surgery to remove the cysts and hormone therapy to prevent recurrence. Your doctor may recommend regular monitoring to watch out for any changes.

Deep Infiltrating Endometriosis

Deep infiltrating endometriosis (DIE) is when endometrial-like tissue grows deep into organs such as the bladder, bowel or recto-vaginal septum. This is the most severe and can cause intense pain. It can affect any organ and can cause complications.

DIE requires a detailed diagnostic process. This includes imaging tests like MRI or laparoscopy. Treatment may involve a combination of surgeries to remove the affected tissue and medications to manage pain. Long term care and regular follow ups are important for this condition.

Abdominal wall endometriosis

Abdominal wall endometriosis happens when endometrial tissue, which normally lines the inside of the uterus, grows on the abdominal wall. This can occur when the tissue attaches to a surgical incision, such as one from a C-section, or other types of abdominal surgery. 

In some cases, it may also develop spontaneously without any prior surgery. This condition can cause pain and discomfort in the abdominal area, and it might be mistaken for other types of abdominal pain. 

Treatment often involves surgery to remove the endometrial tissue, and sometimes hormone therapy is used to help manage symptoms.

Endometriosis Diagnosis

TCM Diagnosis

Endometriosis diagnosis in Traditional Chinese Medicine entails recognising abnormalities in the body's energy flow (Qi) and blood circulation. Common symptoms of these disturbances include acute pelvic pain and irregular or painful periods with black, clotted blood. Pulse taking, tongue inspection, and patient history are all used to make diagnoses. Common treatments include acupuncture (the insertion of small needles into specific body locations to restore energy flow), herbal therapies, and dietary adjustments to improve Qi flow and blood circulation.

Physical Examination

Your doctor will start with a pelvic exam. They will feel for any abnormalities such as cysts or scar tissue. A pelvic exam can’t confirm endometriosis but can indicate the need for further tests.

Ultrasound

Ultrasound uses sound waves to create images of your internal organs. A transvaginal ultrasound where the device is inserted into the vagina gives a clearer picture of the ovaries and other pelvic organs. This test can identify cysts related to endometriosis but can’t confirm the condition.

MRI

Magnetic resonance imaging (MRI) uses powerful magnets and radio waves to capture images of your organs and tissues. An MRI can show the size and location of endometrial implants. This helps in planning surgery if needed.

Laparoscopy

Laparoscopy is a surgical procedure that gives a direct view of your internal organs. A small camera is inserted through a small incision in your abdomen. This is the only way to confirm endometriosis. During the procedure, tissue samples (biopsies) can be taken for further study.

Endometriosis Complications

Endometriosis can cause several long term complications. These can affect many parts of the body and can last for months, years or even a lifetime.

  • Infertility: Up to 50% of people with endometriosis have trouble getting pregnant. This may be due to the formation of adhesions and scar tissue which can affect the reproductive organs.
  • Chronic Pain: Chronic inflammation in the pelvis can cause ongoing pain. This pain can be severe and can affect your daily life.
  • Adhesions and Scar Tissue: These can form between organs and cause them to stick together. This can cause pain and complications with organ function.
  • Bowel and Bladder Issues: Endometriosis can involve the bowel and bladder. This can cause painful bowel movements, urinary issues or even obstruction.
  • Pelvic Inflammatory Disease (PID): Chronic inflammation can increase the risk of developing PID, a serious infection of the female reproductive organs.
  • Cysts: Endometrial tissue can form cysts on the ovaries, known as endometriomas. These cysts can be painful and may need surgical removal.
  • Fatigue and Mental Health: Living with chronic pain and infertility can cause fatigue, depression and anxiety. This affects your overall well being and quality of life.

Talk to the Guo Tai TCM team to get treatment options and connect with others to tackle these problems. Don’t forget that ignoring these can lead to permanent damage to your body. Take control of your health and get the help you need to manage your condition.

Endometriosis Treatment Risks

  • Medications: Hormonal therapy is one of the treatments. This includes birth control pills, progestin therapy and GnRH agonists. These can reduce pain but may have side effects like weight gain, mood swings and bone thinning.
  • Surgery: Laparoscopic surgery is another option. While it can improve symptoms, it has risks like infection, bleeding and damage to surrounding organs. Recovery can take a few weeks.
  • Pain Management: Over the counter pain relievers like ibuprofen are often used. While generally safe, long term use can cause stomach issues and kidney problems.
  • Fertility Treatments: Some women may need fertility treatments. These can include medications or assisted reproductive technologies. Risks include multiple pregnancies and procedural complications.
  • Alternative Therapies: Some people try acupuncture, dietary changes and herbal supplements. These are not studied well and there is limited evidence of their effectiveness. Always consult your doctor before trying alternative treatments.

At Guo Tai TCM, we understand that navigating endometriosis can be challenging, but you don’t have to face it alone. While conventional treatments like medications, surgery, and pain management are common, they often come with side effects and risks. Our holistic approach offers a gentle, natural alternative that focuses on restoring balance and addressing the root causes of your symptoms. By integrating time-honoured therapies such as acupuncture, herbal medicine, and moxibustion, we provide personalised care that nurtures your body and mind. Take the bold step to explore a more balanced path to wellness—consult with our experienced TCM practitioners today and discover how Guo Tai TCM can support your healing journey.

Endometriosis Treatment Complications

  • Hormonal Treatments: Long-term use can lead to complications such as weight gain, mood swings, and bone thinning, which may persist for months or years.
  • Pain Relief Dependency: Chronic use of painkillers can cause stomach issues and dependency, creating lasting health problems.
  • Adhesions: Scar tissue formed post-surgery can lead to ongoing pain or bowel obstruction, requiring additional interventions.
  • Organ Damage: Surgical procedures may cause lasting damage to organs like the bladder or bowel, with potential long-term effects on bodily functions.
  • Fertility Challenges: Despite treatment, fertility may not be restored, and hormonal treatments can delay pregnancy planning, impacting long-term family planning goals.
  • Emotional and Mental Health Impact: Chronic pain, fatigue, and side effects from treatments can lead to long-term mental health issues, necessitating ongoing support and counselling.

Guo Tai TCM tailors the 95 Herbal Imperial Diaphoretic Therapy to specifically address the challenges of endometriosis. This therapy uses a special blend of up to 130 strong Chinese herbs to help detoxify the body, improve circulation and balance yin and yang energies—all of which are important aspects in properly managing endometriosis symptoms. Under the careful supervision of our skilled TCM physicians and staff, we ensure a personalised approach to your health and well-being.

At Guo Tai TCM, we tap into your body’s natural ability to heal, offering treatments that are gentle, non-invasive and drug-free. Schedule your personalised consultation today and enjoy the benefits of our specialised TCM treatments.

Endometriosis Treatment Cost In Singapore

The cost of endometriosis treatment in Singapore can vary greatly depending on the specific treatment and the severity of your condition.

TCM Treatments: 

  • 95 Imperial Herbal Diaphoretic Therapy: SGD 228
  • Herbal King Moxibustion: SGD 149 (weekdays) and SGD 169 (weekends)

Medication Costs:

  • Hormonal medications: SGD 50 – 150 per month
  • Pain relief medications: SGD 20 – 50 per month

Understanding treatment costs is key to managing endometriosis effectively. From consultations to surgeries and ongoing therapies, expenses vary widely. Don’t let costs hold you back—consult with us today to explore your options, get detailed cost information, and take control of your care. Book your consultation now and start your journey towards effective management and relief.

Subsidies For Endometriosis Treatment In Singapore

Guo Tai TCM offers traditional Chinese medicine treatments and financial options for endometriosis care. This can reduce your treatment costs while providing quality care. Private insurance also covers some endometriosis treatments. Check with your insurer to see what is covered in your policy.

Consult with us today to discover how you can make your care more affordable and start your path to better health.

Why Choose Guo Tai TCM For Endometriosis Treatment?

  • TCM Physician with Years of Experience: Dr. Guo Pengchun has years of experience working in the A&E at Guangdong General Hospital. She is very good at dealing with pain and helping patients manage conditions like endometriosis effectively.
  • Natural, Non-invasive Healing: In TCM, there’s no need for surgical equipment or bottles of medication. Instead, we tap on your body’s innate ability to heal from pain, with treatments that are safe and suitable for all ages and genders.
  • Customised, All-Round Approach: To treat both the signs and the causes of endometriosis, we use TCM treatments such as our signature 95 Herbal Imperial Diaphoretic Therapy and recommend changes you can adapt in your lifestyle. The specific treatment you undergo depends on your health condition on the day of your appointment.
  • High Patient Satisfaction: With an average rating of 4.8 stars on Google reviews, we keep our clients coming back for more.

Select Guo Tai TCM for personalised care based on your needs, backed by Dr. Guo's vast knowledge and focus on improving your overall well-being. Today is the day to make an appointment and start improving your health.

Endometriosis vs Endometrioma

Adenomyosis and endometriosis both cause endometrial-like tissue to grow in a way that isn’t normal, but they affect different parts of the body in different ways. Endometriosis happens when tissue that looks like the lining of the uterus (endometrium) grows somewhere other than the uterus. This can happen in the pelvic region, the ovaries, the fallopian tubes, or other nearby organs. If you do this, you could end up with serious pelvic pain, painful periods, infertility and scar tissue or adhesions.

Adenomyosis, on the other hand, is when the uterine tissue grows into the uterus’s muscle wall. This causes the uterus to get bigger, which can cause pelvic pressure and periods that are heavy, last a long time, or hurt. Adenomyosis only affects the uterus, while endometriosis affects other parts of the body.

The signs of both conditions can be the same, especially when it comes to pain and heavy periods. However, adenomyosis typically causes the uterus to enlarge, which is not a symptom of endometriosis.

Preventing Endometriosis

There is no sure way to prevent endometriosis as the exact cause is still unknown. However several ways can help to lower the risk of getting it.

  • Hormonal Management: To control your oestrogen levels and lower your risk of endometriosis, use birth control pills or hormonal IUDs.
  • Diet: Eat lots of berries (strawberries, raspberries), leafy greens (spinach, kale), and whole grains (quinoa, brown rice). These foods can help reduce inflammation.
  • Exercise: Do at least 30 minutes of moderate aerobic exercise five days a week. This could be activities like brisk walking, swimming, or riding.
  • Early Diagnosis: Regular check-ups can help with early diagnosis, which can make treatment easier and stop serious problems from happening.
  • Limit Alcohol Intake: Limit your booze intake to one drink a day to help keep your oestrogen levels in check.
  • Avoid Smoking: It should be avoided as it can disrupt hormone regulation, increase estrogen levels, and impair immune function.
  • Limit Caffeine: Don’t drink more than 200 mg of caffeine a day, which is about two cups of coffee of 250ml each.
  • Maintain a Healthy Weight: Achieve and maintain a healthy weight (BMI of between 18.5 and 24.9) through a balanced diet and regular exercise to regulate estrogen production.
  • Minimise Toxin Exposure: Avoid products with known endocrine disruptors like BPA (found in some plastics) and phthalates (in some cosmetics), and opt for organic produce when possible to reduce pesticide exposure.

Hear From Our Satisified Customers

常见问题

Yes, endometriosis is a serious disease in which uterine tissue grows outside of the uterus. This can lead to severe pelvic pain, heavy periods, and even infertility. Due to the problems, you should see a doctor right away.

There is no cure for endometriosis, but TCM treatments, painkillers, hormonal therapy, and surgery can help control the symptoms well. Getting a diagnosis early can help doctors tailor your care to make your life better. Talk to a doctor about your choices.

Untreated endometriosis can worsen, causing severe pain, fertility issues, and organ damage. Symptoms include nausea, bloating, and bowel changes. Ignoring these can lead to significant health risks, so immediate medical consultation is crucial.

Endometriosis can cause long-lasting pain that starts before your period and lasts for days, making it hard to do normal things. Infertility, serious pelvic pain, bowel or bladder problems, and ovarian cysts are all common side effects. If you don’t treat it, it can sometimes be life-threatening.

It is possible to get pregnant even if you have endometriosis, but it may be hard. Thirty to fifty percent of women with this problem have trouble getting pregnant, but many of them are able to get pregnant with medical help, such as IVF. Don’t give up hope—advice from a fertility expert can help.

Endometriosis doesn’t go away on its own. This condition occurs when the lining of the uterus grows outside the uterus. It often needs medical treatment to manage symptoms. Hormonal therapy, surgery and pain relief are common options.

Endometriosis does not have to keep you from living for a long time. With the right care, many women can live full, active lives even though they have this long-term disease. Regular medical checkups help keep an eye on the situation, and mental health care and support groups help with emotional health. Making changes to your diet and workout routine can also improve your quality of life.

Endometriosis is not cancer, but it does cause cells to grow in a way that is similar to some types of cancer. People with endometriosis have a slightly higher risk of some cancers, like ovarian cancer. The risk of uterine cancer is about 2% higher and the risk of ovarian cancer is between 0.3% and 0.8% higher. Regular checking is very important.

The removal of endometriosis depends on how bad the symptoms are, plans for getting pregnant and the person’s health goals. For severe cases, a hysterectomy is a possibility, along with minimally invasive laparoscopy and excision surgery to remove lesions. Take a look at how it might affect prices, insurance coverage, and fertility. Other options, such as medication and changes to your habits, also work. Talk to your doctor to figure out the best thing to do for you.

Genes may play a role in endometriosis; studies show that women with a family history of the condition are more likely to get it themselves. Researchers have found DNA variations, like the transforming growth factor β1 gene, that make people more likely to get sick. But environmental factors also play a part, which makes it a complicated disease.

医学参考资料

Brown, Julie, and Cynthia Farquhar. “An Overview of Treatments for Endometriosis.” JAMA, vol. 313, no. 3, Jan. 2015, p. 296, doi:10.1001/jama.2014.17119.

Horne, Andrew W., and Stacey A. Missmer. “Pathophysiology, Diagnosis, and Management of Endometriosis.” BMJ, Nov. 2022, p. e070750, doi:10.1136/bmj-2022-070750.

Should I Worry About Endometriosis?

Yes, endometriosis is a serious disease in which uterine tissue grows outside of the uterus. This can lead to severe pelvic pain, heavy periods, and even infertility. Due to the problems, you should see a doctor right away.

Is Endometriosis Curable?

There is no cure for endometriosis, but TCM treatments, painkillers, hormonal therapy, and surgery can help control the symptoms well. Getting a diagnosis early can help doctors tailor your care to make your life better. Talk to a doctor about your choices.

What Happens if Endometriosis is Left Untreated?

Untreated endometriosis can worsen, causing severe pain, fertility issues, and organ damage. Symptoms include nausea, bloating, and bowel changes. Ignoring these can lead to significant health risks, so immediate medical consultation is crucial.

What’s the Worst That can Happen with Endometriosis?

Endometriosis can cause long-lasting pain that starts before your period and lasts for days, making it hard to do normal things. Infertility, serious pelvic pain, bowel or bladder problems, and ovarian cysts are all common side effects. If you don’t treat it, it can sometimes be life-threatening.

Can I get Pregnant with Endometriosis?

It is possible to get pregnant even if you have endometriosis, but it may be hard. Thirty to fifty percent of women with this problem have trouble getting pregnant, but many of them are able to get pregnant with medical help, such as IVF. Don’t give up hope—advice from a fertility expert can help.

Can Endometriosis Go Away by Itself?

Endometriosis doesn’t go away on its own. This condition is tissue lining the inside of the uterus growing outside the uterus. It often needs medical treatment to manage symptoms. Hormonal therapy, surgery and pain relief are common options.

Can I Live a Long Life with Endometriosis?

Endometriosis does not have to keep you from living a long time. With the right care, many women can live full, active lives even though they have this long-term disease. Regular medical checkups help keep an eye on the situation, and mental health care and support groups help with emotional health. Making changes to your diet and workout routine can also improve your quality of life.

Is Endometriosis Cancerous?

Endometriosis is not cancer, but it does cause cells to grow in a way that is similar to some types of cancer. People with endometriosis have a slightly higher risk of some cancers, like ovarian cancer. The risk of uterine cancer is about 2% higher and the risk of ovarian cancer is between 0.3% and 0.8% higher. Regular checking is very important.

Should Endometriosis be Removed?

The removal of endometriosis relies on how bad the symptoms are, plans for getting pregnant, and the person’s health goals. For severe cases, a hysterectomy is a possibility, along with minimally invasive laparoscopy and excision surgery to remove lesions. Take a look at how it might affect prices, insurance coverage, and fertility. Other options, such as medication and changes to your habits, also work. Talk to your doctor to figure out the best thing to do for you.

Is Endometriosis Genetic?

Genes may play a role in endometriosis; studies show that women with a family history of the condition are more likely to get it themselves. Researchers have found DNA variations, like the transforming growth factor β1 gene, that make people more likely to get sick. But environmental factors also play a part, which makes it a complicated disease.

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