Can Tuina Massage Heal Insomnia? The Ancient Sleep Remedy You’ve Been Missing
What Is Tuina Massage—and Why Is Everyone Talking About It? A Gentle Introduction to Tuina: The Chinese Healing Art You Didn’t Know You NeededTuina massage (pronounced twee-nah), also spelled Tui Na, is an ancient form of Chinese massage rooted in Traditional Chinese Medicine (TCM). It literally means “push and grasp” – a nod to the […]
What Exactly Is Bone Setting — and Is It the Same as Chiropractic?
Bone Setting 101: The Basics of a Time-Honoured Healing Art Bone setting, an ancient practice rooted in Traditional Chinese Medicine (TCM), refers to the manual manipulation and realignment of bones, joints, and soft tissues. While it shares surface-level similarities with chiropractic adjustments, bone setting focuses on restoring the natural balance of the body’s structure, function, […]
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