Traditional Chinese Medicine (TCM) in Singapore: A Journey to Vitality

What Is Traditional Chinese Medicine (TCM)?

Traditional Chinese Medicine (TCM) is a holistic health care system originating from China over 2,000 years ago. It’s based on the concept of qi (氣), the vital energy flowing through the body along meridians. TCM focuses on balancing yin (阴) and yang (阳), the opposing forces in the body, and employs methods like tui na, moxibustion, and TCM cosmetology. To discover how TCM could enhance your health, read on.

TCM Benefits

TCM’s benefits include:

Improved Immune System: TCM enhances immunity, helping the body fend off illnesses.
Reduced Inflammation: Herbal remedies and acupuncture can alleviate inflammation.
Increased Energy Levels:TCM balances Qi (life force), promoting vitality.
Enhanced Sleep Quality: Practices like tai chi and qigong positively impact sleep.
Improved Heart Health: TCM principles can be applied to the prevention of cardiovascular diseases, including strategies for heart attack prevention. Through promoting a balanced diet, encouraging physical activity, and managing stress, TCM aims to improve heart health and reduce risk factors associated with heart disease.

TCM complements conventional medicine, emphasising complete well-being.

What Does a TCM Physician Do?

In Singapore, Traditional Chinese Medicine (TCM) practitioners, commonly referred to as ‘Sinseh’:

Undergo rigorous education and training, often including bachelor’s degrees in TCM followed by clinical practice.
Diagnosing a patient’s condition using TCM methods (pulse, tongue).
Prescribing TCM services such as herbal medicine, acupuncture, cupping, or Tui Na.
Providing dietary and lifestyle advice.
Monitoring a patient’s progress and adjusting treatment as needed.

Obtain a diagnosis from Guo Tai’s TCM physicians today.

Secure Your Slot At Guo Tai
BOOK NOW

Four Key Principles of TCM

The four key principles of traditional Chinese medicine are:

Holism: TCM views the human body as a whole and interconnected system that is influenced by the natural and social environment, and treats the person, not the disease
Balance: TCM aims to balance the yin and yang, the opposing and complementary forces that regulate the body’s functions and health, and restore the harmony between the body, mind, and spirit
Prevention: TCM focuses on preventing diseases and promoting health, rather than merely curing diseases and eliminating symptoms. It employs a variety of methods, such as diet, exercise, and lifestyle modifications, to enhance the body’s immunity and resistance.
Individualisation: TCM recognises the uniqueness and diversity of each individual, and tailors the diagnosis and treatment according to the individual’s constitution, condition, and symptoms, rather than following a standard or fixed protocol

TCM Treatments With Guo Tai

Guo Tai, a leading TCM service provider in Singapore, offers various treatments like:

95 Imperial Herbal Diaphoretic Therapy

How it Works: 95 Imperial Herbal Diaphoretic Therapy enhances transdermal drug delivery using biomagnetic effects. A warm herbal concoction, derived from seven major genres of tested TCM prescriptions, is applied on a Bian Stone energy table. The patient lies in a specially designed biomagnetic physiotherapy cabin, allowing the herbal concoction to infiltrate the dermis through back acupoints and meridians. It’s a pleasant and painless process.
Conditions Treated: Cleanses toxins, protects organs, relieves fatigue, eases cold sensitivity, and improves sleep.

Herbal King Moxibustion

How it Works: Herbal King Moxibustion utilises superior graded wormwood that has undergone a long maturation process. It consists of 39 types of Traditional Chinese Medicine, including Herba lycopodii, Eucommia ulmoide, Cinnamomum cassia, Angelica dahurica, and more. This transdermal drug delivery method stimulates acupoints and meridians, promoting disease prevention and treatment. It warms meridians, unblocks collaterals, and addresses deficiencies of Yang energy.
Conditions Treated: Effective for various conditions, including pain relief, improving blood circulation, and addressing cold and damp pathogenic factors.

Tui Na

How it Works: Tui Na is a form of therapeutic massage that applies pressure, kneading, rolling, and tapping techniques to the acupoints and meridians to improve the qi and blood circulation and relax the muscles and tendons .
Conditions treated: It can help with conditions such as neck and shoulder pain, back pain, headache, insomnia, stress, and digestive disorders.

Men’s Health (男科调理)

How it Works: From a TCM perspective, factors such as kidney deficiency, liver stagnation, insufficient Qi and blood, and lifestyle habits can contribute to men’s health issues. Customised treatment plans are based on individual constitution and condition.
Process: Physician consultation, blood pressure, blood sugar, and uric acid checks, personalised herbal formulations, and follow-up visits.
Why Choose Guotai?: Non-invasive, no side effects, no injections or oral medication, effective and personalised treatments.

Acupuncture

How it Works: The insertion of fine needles into specific acupoints on the body to stimulate the qi and blood flow and balance the yin and yang.
Conditions treated: It can help with conditions such as chronic pain, arthritis, migraine, allergies, asthma, depression, anxiety, and infertility.

Cupping

Cupping– the rationale behind: The application of suction cups to the skin to create a vacuum and draw out the stagnant blood and toxins from the muscles and tissues.
Conditions Treated: It can help with conditions such as muscle soreness, inflammation, colds, coughs, and respiratory problems.

Gua Sha

How it Works: The scraping of the skin with a smooth-edged tool to create redness and bruising, which helps to release the heat and toxins from the body.
Conditions treated: It can help with conditions such as fever, headache, neck and shoulder pain, cough, and asthma.

Herbal Remedies (中药)

How it Works: Personalised herbal formulas that address the root cause of the disease and restore the body’s balance.
Conditions Treated: It can help with conditions such as colds, flu, sore throat, indigestion, constipation, insomnia, fatigue, skin problems, and menstrual disorders.

Feel free to explore these TCM therapies for holistic well-being!

Secure Your Slot At Guo Tai
BOOK NOW

TCM Treatment Procedure

A typical TCM treatment involves:

Before the Procedure

Consultation: The TCM physician conducts a detailed consultation covering medical history, lifestyle, diet, and emotional well-being.
Physical Examination: Involves observing the patient’s appearance and movements, and checking pulse, tongue, and sensory organs.
Diagnosis and Plan: The physician diagnoses and prescribes a tailored treatment plan, possibly including herbal medicine, acupuncture, tui na, cupping, or gua sha, and explains the benefits, risks, costs, and duration.
Consent and Instructions: Patients sign a consent form and receive pre-treatment instructions, such as dietary restrictions and lifestyle modifications.

During the Procedure

Preparation: Patients wear comfortable clothing and may be asked to remove jewellery.
Treatment Application: The therapist administers treatment, applying techniques like pressure or needles, with patients likely feeling sensations indicative of qi stimulation.
Duration: Treatment typically lasts 15 to 60 minutes, with patients encouraged to relax and breathe deeply.

After the Procedure

Post-Treatment Care: The therapist safely disposes of used tools; patients may notice temporary marks or skin changes.
Body Changes: Increased urination or appetite may occur, signalling detoxification.
Post-Treatment Instructions: Patients are advised on post-treatment care, including hydration, diet, and avoiding certain substances.
Progress Monitoring: Patients should monitor their progress and communicate any side effects to the physician.

Self-Care and Maintenance

Ongoing Process: Continued adherence to the treatment plan and lifestyle recommendations enhances outcomes.
Lifestyle and Diet: Emphasis on a balanced diet, regular exercise, stress management, and avoiding harmful habits.
TCM Practices: Incorporating tai chi, qi gong, or other TCM exercises and home remedies.
Professional Consultation: Seeking professional advice as needed.

Follow-up consultation:

Monitoring and Adjustment: Regular follow-ups to monitor progress and adjust treatment.
Frequency and Duration: More frequent initially, becoming less frequent as the condition improves.
Feedback and Compliance: Patients should provide feedback and adhere to the physician’s instructions for optimal results.

Am I a Good Candidate For TCM?

TCM effectively treats a wide range of health problems and issues:

Chronic and Serious Diseases:
- Diabetes and its complications, including retinopathy
- Heart disease and high cholesterol
- Alzheimer’s and Parkinson’s disease
- Cancer, with a specific mention of colorectal cancer
- Osteoporosis and epilepsy
Pain and Inflammation Management:
- Arthritis and back pain
- Pain related to childbirth and abdominal pain
- Diabetic neuropathy
Digestive Health:
- Irritable bowel syndrome and constipation
- Nausea and vomiting
Respiratory Conditions and Allergies:
- Asthma and sinusitis
- Respiratory infections
Mental and Emotional Health:
- Depression
- Stress and sleep problems
Women’s and Men’s Health Issues:：
- Male and female fertility disorders
- Menopausal symptoms

Weight Management and Wellness:
- Obesity
Infection and Immunity:
- Recurrent cystitis (inflammation of the bladder)
- Infections including respiratory, bladder, and vaginal
Additional Conditions:
- Allergies
- Stroke
- Addictions

Secure Your Slot At Guo Tai
BOOK NOW

Common TCM Herbal Remedies

Ginseng (人参, Rénshēn): Boosts energy and immunity, combats fatigue.
Astragalus (黄芪, Huángqí): Enhances immune response, prevents colds.
Goji Berries (枸杞子, Gǒuqǐzi):Rich in antioxidants, supports vision and liver health.
Licorice Root (甘草, Gāncǎo): Balances other herbs, reduces toxicity.
Peony Root (白芍, Báisháo):Relieves pain and inflammation.

Formulas for Specific Conditions:

Yín Qiào Sǎn (銀翹散): Treats cold, flu, sore throat.
Liù Wèi Dì Huáng Wán (六味地皇丸): Nourishes yin, aids in diabetes, menopause.
Bàn Xià Xiè Xīn Tāng (半夏瀉心湯): Harmonizes stomach, addresses indigestion.
Guì Zhī Tāng (桂枝汤): Expels cold, relieves arthritis and headaches.
Xiāo Yáo Sǎn (消遥散): Eases stress, depression, and PMS symptoms.

Traditional Chinese Medicine vs. Western Medicine

TCM and Western medicine complement each other, offering holistic and effective solutions for various health conditions. Here are their key differences.

Aspect	Traditional Chinese Medicine (TCM)	Western Medicine
Foundation	Holistic approach, focusing on balance and flow of Qi (energy)	Based on biomedical sciences
Diagnosis Method	Observation, tongue and pulse diagnosis, considering physical, emotional, and environmental factors	Laboratory tests, imaging, physical exams
Treatment Approach	Herbal remedies, acupuncture, moxibustion, cupping, diet, and lifestyle changes	Pharmaceuticals, surgery, radiation
Focus	Prevention, treating the root cause of disease along with symptoms	Mainly treating symptoms and diseases
Theory	Based on theories of Yin and Yang, Five Elements, and Zang-Fu organs	Based on anatomy, physiology, pathology
Patient Involvement	Encourages active participation in health improvement and maintenance	Often more passive, following physician’s instructions
Time Perspective	Long-term treatment perspective, gradual effects	Often aimed at quick relief and treatment
Evidence Base	Traditionally based on centuries of practice, less emphasis on clinical trials	Evidence-based, supported by research and clinical trials
Combination with Other Treatments	Often used in conjunction with or as complementary to other treatments	Generally stands as the main form of healthcare, but can be complemented by alternative therapies

TCM Risks

While generally safe, TCM risks include allergic reactions, interactions, misdiagnosis, and cultural or legal issues. To minimise risks:

Choose reputable practitioners
Inform them about existing conditions and medications
Follow their advice and report any adverse reactions

Guo Tai is committed towards ensuring your health and safety. Drop us a message to find out more.

TCM Complications

Herxheimer Reaction: Temporary discomfort due to toxin release during TCM therapies.
Aggravation of Symptoms: Initial worsening before improvement.
Organ Overstimulation: Excessive acupoint stimulation.
Infection or Contamination: Improper sterilisation or contaminated herbs.
Burns from Moxibustion: Incorrect application.
Allergic Reactions to Herbs: Sensitivity to specific herbs.
Interaction with Medications: Herb-pharmaceutical interactions.
Psychological Reactions: Emotional responses.
Delayed Diagnosis: Relying solely on TCM.
Dependency on TCM: Avoiding conventional treatments.

Finding a Qualified TCM Practitioner in Singapore

In Singapore, TCM practitioners must be registered with the TCMPB, ensuring they meet strict qualifications and ethical standards. Choosing a registered practitioner guarantees care from someone recognized and accountable under national healthcare regulations.

How to Verify a Practitioner's Credentials

Why Registration is Crucial:Only choose TCM practitioners registered with the Traditional Chinese Medicine Practitioners Board (TCMPB) in Singapore. This ensures they meet high standards of qualification and ethics.
Verifying Credentials: Use the TCMPB portal’s search tool with the physician’s name or licence number to verify registration and qualifications, essential for ensuring quality care and accountability.
The Importance of Registration: Registered practitioners are committed to ongoing professional development and adhere to a regulatory framework, offering peace of mind and recourse in case of issues.
Choosing the Right Practitioner: Besides checking registration, consider reviews, consult with the practitioner about your health concerns, and inquire about their specialisation areas to find the best fit for your needs.

Cost of Traditional Chinese Medicine in Singapore

The cost of TCM treatment in Singapore varies depending on the type, duration, and frequency of the treatment, as well as the qualification and experience of the TCM practitioner.

Treatment	Cost Estimates in SGD
Tui Na	$20 to $80 per session
Herbal King Moxibustion	$120 and above per session
95 Imperial Herbal Diaphoretic Therapy	About $500 per session
TCM Cosmetology	Around $600 per session
Men’s Health	Up to $500 per session
Acupuncture	$30 to $100 per session
Cupping	$20 to $60 per session
Gua Sha	$20 to $60 per session
Herbal Remedies	$10 to $50 per day

Subsidies for TCM in Singapore

Not Covered by MediShield Life or Integrated Shield Plans
Subsidies and Schemes:
- CHAS: Subsidies for lower- and middle-income residents at participating clinics.
- Medisave: Use Medisave funds for approved medical expenses, including TCM.
- Flexi-Medisave: Seniors (60+) can use up to $200/year for outpatient TCM.
- Private Health Insurance: Coverage varies based on policy terms.

Why Choose Guo Tai for TCM Treatment?

Inherits Millennium-Old Chinese Medicine Culture: Our TCM draws wisdom from ancient Chinese medicine, blending tradition with modern techniques.Our practitioners honour centuries-old practices, ensuring authenticity and effectiveness.
Rehabilitation-Type Therapy Programs:We offer specialised rehabilitation-focused treatments.
Non-Invasive, No Side Effects:Unlike some conventional treatments, our methods are gentle and non-invasive. Patients experience relief without worrying about adverse effects.
Customised Rehabilitation Plans:Each patient receives personalised care. We tailor treatment plans based on individual needs, ensuring optimal results.
Professional, Courteous, and Friendly Staff:Our team comprises skilled practitioners who prioritise patient comfort. Expect professionalism, kindness, and a warm atmosphere during your TCM journey.

We will provide you with a professional, friendly and welcoming atmosphere during your TCM journey.

Contact our friendly team to set up your first appointment today.

Traditional Chinese Medicine (TCM) and Cancer Treatment

Acupuncture: Used to alleviate pain, reduce chemotherapy-induced nausea, and improve energy levels. Studies suggest acupuncture can significantly lessen the need for pharmaceutical interventions for symptom management.
Herbal Remedies: Customised herbal formulations are prescribed to target individual symptoms and side effects of cancer treatment, such as fatigue, insomnia, and appetite loss. Herbs like Astragalus (Huang Qi) and Ginseng have been noted for their potential in boosting immunity and enhancing recovery.
Tai Chi and Qi Gong: These gentle exercises promote relaxation, improve physical and emotional well-being, and have been shown to help reduce stress and anxiety, which are common among cancer patients.

Academic and Research Aspects of TCM

TCM is supported by academic and research traditions, combining ancient wisdom and modern science.
The Materia Medica provides detailed information on herbs, guiding personalised treatment based on energy, taste, and organ-targeting properties.
Network pharmacology offers insights into the molecular mechanisms of TCM treatments, explaining their effects on biological targets and pathways.
Controlled trials, including research on TCM’s role in COVID-19 treatment, add evidence-based credibility to its practices.
A randomised controlled trial published in the Journal of Ethnopharmacology demonstrated that Liu Wei Di Huang Wan significantly improved kidney function in patients with diabetic nephropathy, showcasing the potential of TCM formulations in complementing conventional medicine.

Finding a TCM Clinic Near You in Singapore

Singapore boasts a wide network of Traditional Chinese Medicine (TCM) clinics spread across the island, ensuring that whether you’re in Tiong Bahru, Jurong, Paragon, or anywhere in between, access to holistic TCM care is never far away. To find a TCM clinic near you:
Search Online: Use search engines with terms like “TCM clinic near me” or “TCM Singapore” for a quick list of nearby options.
TCM Practitioners Board (TCMPB) Portal: Visit the TCMPB website to access a comprehensive list of registered TCM practitioners and clinics, ensuring you receive care from qualified professionals.
Healthcare Apps and Websites: Platforms like HealthHub or Practo can help you locate clinics, read reviews, and even book appointments online.
Community Recommendations: Ask in local forums, social media groups, or neighbours for trusted TCM clinics in your area.

By utilising these resources, you can easily find a TCM clinic that meets your health needs and preferences.

Where to Find Guo Tai TCM

111 Somerset Rd #03-29

TripleOne Somerset

Singapore 238164

Nearest MRT:

Somerset MRT (Exit A)

FAQs

Is TCM Nonsense?

No, TCM is not nonsense. It is a comprehensive medical system with thousands of years of history, emphasising balance and natural healing, and has been found effective for certain conditions through both practice and some scientific studies.

How Long is a TCM Treatment Session?

Generally, a TCM treatment session lasts from 15 to 60 minutes, excluding the consultation and examination time.

How Long to See Improvements?

TCM treatment time depends on condition, patient, and treatment factors. For some patients, it may give immediate or short-term relief or changes, while for chronic or complex conditions it may take weeks or months to see significant improvements. Your TCM physician will track and adjust treatment plans and advise patients.

Is TCM MC Recognised in Singapore?

Yes, TCM medical certificates (MCs) are recognised by employers, but primarily for granting paid sick leave at their discretion.

What to Avoid When Taking Chinese Herbs?

Avoid taking Chinese herbs with things that may affect them, like drugs or foods
Avoid taking Chinese herbs on an empty or full stomach, which may cause problems
Avoid taking Chinese herbs that are bad, wrong, or without a TCM practitioner’s advice
Report any issues with taking Chinese herbs to the TCM practitioner

Can I Take Chinese Medicine on an Empty Stomach?

Yes, but it’s not recommended. Taking Chinese medicine on an empty stomach may cause harm or reduce efficacy. Always follow your TCM practitioner’s prescription and advice on the timing and dosage of Chinese medicine.

How Popular is TCM in Singapore?

TCM is popular in Singapore, with about half the population having visited a TCM practitioner.

Medical References

Matos, L. C., et al. “Understanding Traditional Chinese Medicine Therapeutics: An Overview of the Basics and Clinical Applications.” Healthcare, vol. 9, no. 3, 2021, p. 257. https://doi.org/10.3390/healthcare9030257

Wang, J., et al. “What has traditional Chinese medicine delivered for modern medicine?” Expert Reviews in Molecular Medicine, vol. 20, 2018. https://doi.org/10.1017/erm.2018.3

Yang, J., et al. “TUI NA for Chronic Nonspecific Low Back Pain: Protocol for a Systematic Review and Meta-analysis.” JMIR Research Protocols, vol. 10, no. 1, 2021, e20615. https://doi.org/10.2196/20615

Information

Address:
111 Somerset Rd
#03-29
TripleOne Somerset
Singapore 238164

Nearest MRT: Somerset MRT (Exit A)

Contact:
+65 9325 0101

E-mail:
wecare@guotaitcm.com

Opening Hours:
Weekdays: 9:30am – 7:30pm
Weekends: 10:00am – 7:00pm

Message